{"id":79966801,"date":"2026-10-19T14:05:52","date_gmt":"2026-10-19T17:05:52","guid":{"rendered":"https:\/\/oab.grancursosonline.com.br\/blog\/?post_type=web-story&#038;p=79966801"},"modified":"2026-10-19T14:06:02","modified_gmt":"2026-10-19T17:06:02","slug":"webstory-exame-oab-rotina-estudos-sustentavel","status":"publish","type":"web-story","link":"https:\/\/oab.grancursosonline.com.br\/blog\/web-stories\/webstory-exame-oab-rotina-estudos-sustentavel\/","title":{"rendered":"OAB: const\u00e2ncia vale mais que intensidade"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40400%3B700\" 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poster-portrait-src=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13171841\/GRAN-OAB-1-1.png\"><amp-story-page id=\"0eb976ec-d4a2-4d11-bc43-33bfb9dd7f28\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b85752\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f66ca01e-72ea-40fb-a875-0d8c10eebf4f\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7.png\" alt=\"7\" srcSet=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7.png 1080w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-864x1536.png 864w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-576x1024.png 576w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-354x630.png 354w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-174x310.png 174w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-169x300.png 169w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:19.66019%;top:31.5534%;width:60.67961%;height:26.86084%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8% 0.8% 0.8% 0.8% \/ 1.2048192771084338% 1.2048192771084338% 1.2048192771084338% 1.2048192771084338%\" id=\"el-d658b91f-667a-4269-b6bf-ae6080cc090d\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1268749999999997% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.566343em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #590d22\">Como criar uma rotina de estudos para Exame OAB<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0ac69998-3c48-482c-bd0c-d257232dc332\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ece5da\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-63ee28a3-60a1-42a1-9060-718b375bd381\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png\" alt=\"2\" srcSet=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png 1080w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-864x1536.png 864w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-576x1024.png 576w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-354x630.png 354w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-174x310.png 174w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-169x300.png 169w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:10.84142%;width:76.21359%;height:12.29773%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 2.631578947368421% 2.631578947368421% 2.631578947368421% 2.631578947368421%\" id=\"el-544e4d4c-0e1d-4b75-8c21-a5bb7f1e3286\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1433121019108278% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #590d22\">Por que estudar sempre?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.56311%;top:34.78964%;width:71.1165%;height:43.3657%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6825938566552902% 0.6825938566552902% 0.6825938566552902% 0.6825938566552902% \/ 0.7462686567164178% 0.7462686567164178% 0.7462686567164178% 0.7462686567164178%\" id=\"el-7d25fac8-8cd7-4c3d-bc51-e9c56d566693\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.287862627986348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.372168em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #590d22\">Per\u00edodos de estudo muito intensos podem gerar cansa\u00e7o, dificuldade de concentra\u00e7\u00e3o e menor reten\u00e7\u00e3o. Pequenos avan\u00e7os di\u00e1rios consolidam o aprendizado e reduzem a ansiedade.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c7929743-f960-4863-8fe4-b3d5a97b0f5f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ece5da\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6af8ff58-059e-457b-8d2d-d160b4c53e2c\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png\" alt=\"2\" srcSet=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png 1080w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-864x1536.png 864w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-576x1024.png 576w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-354x630.png 354w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-174x310.png 174w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-169x300.png 169w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:12.45955%;width:76.21359%;height:12.29773%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 2.631578947368421% 2.631578947368421% 2.631578947368421% 2.631578947368421%\" id=\"el-bc0f05d1-af2d-4580-8583-5315402e9380\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1433121019108278% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #590d22\">Como criar uma rotina sustent\u00e1vel?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.56311%;top:34.78964%;width:71.1165%;height:32.20065%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6825938566552902% 0.6825938566552902% 0.6825938566552902% 0.6825938566552902% \/ 1.0050251256281406% 1.0050251256281406% 1.0050251256281406% 1.0050251256281406%\" id=\"el-dd5d45b6-9c2e-4172-84f0-a47c095faffa\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.287862627986348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.372168em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #590d22\">Defina hor\u00e1rios fixos, identifique quando voc\u00ea se concentra melhor e use um cronograma para organizar as disciplinas. Alterne teoria, quest\u00f5es e revis\u00f5es.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.grancursosonline.com.br\/oab-ate-passar\/assets\/images\/fb.jpg?202208191210\"><a href=\"https:\/\/www.grancursosonline.com.br\/assinatura-oab-ate-passar?utm_source=webstory&amp;utm_medium=organic&amp;utm_campaign=blog-oab\" rel=\"\">Saiba Mais<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"51680d52-d98a-4f20-8665-4e8e05aca879\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ece5da\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f0431bd0-60a5-4adf-b0d3-27a7115104d3\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png\" alt=\"2\" srcSet=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png 1080w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-864x1536.png 864w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-576x1024.png 576w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-354x630.png 354w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-174x310.png 174w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-169x300.png 169w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:10.84142%;width:76.21359%;height:12.29773%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 2.631578947368421% 2.631578947368421% 2.631578947368421% 2.631578947368421%\" id=\"el-de52facc-1b77-460e-9242-826105a38a13\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1433121019108278% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #590d22\">Disciplina&nbsp;<\/span><br \/>\n<span style=\"font-weight: 700; color: #590d22\">mant\u00e9m&nbsp;o ritmo<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.56311%;top:34.78964%;width:71.1165%;height:43.3657%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6825938566552902% 0.6825938566552902% 0.6825938566552902% 0.6825938566552902% \/ 0.7462686567164178% 0.7462686567164178% 0.7462686567164178% 0.7462686567164178%\" id=\"el-08e28dfc-0a8f-44cc-a0df-31cbd8d6647d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.287862627986348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.372168em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #590d22\">Nem todos os dias ter\u00e3o a mesma motiva\u00e7\u00e3o. Mesmo assim, manter o compromisso com o planejamento torna a prepara\u00e7\u00e3o mais consistente e ajuda voc\u00ea a avan\u00e7ar.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9b040e78-afb9-40ac-a96b-62689d16d8a7\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ece5da\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1c093581-e50e-4ec5-bf13-12eff1796a71\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png\" alt=\"2\" srcSet=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2.png 1080w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-864x1536.png 864w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-576x1024.png 576w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-354x630.png 354w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-174x310.png 174w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-169x300.png 169w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170810\/2-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:10.84142%;width:76.21359%;height:18.4466%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 1.7543859649122806% 1.7543859649122806% 1.7543859649122806% 1.7543859649122806%\" id=\"el-21e11680-1eea-43c7-ba27-11798ebf8e06\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1433121019108278% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #590d22\">A aprova\u00e7\u00e3o \u00e9 constru\u00edda diariamente<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.56311%;top:34.78964%;width:71.1165%;height:38.02589%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6825938566552902% 0.6825938566552902% 0.6825938566552902% 0.6825938566552902% \/ 0.851063829787234% 0.851063829787234% 0.851063829787234% 0.851063829787234%\" id=\"el-a06a973d-6ba5-4869-9599-55085ecf5c59\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.287862627986348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.372168em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #590d22\">N\u00e3o espere o momento perfeito para come\u00e7ar ou retomar os estudos. Cada sess\u00e3o cumprida, revis\u00e3o feita e quest\u00e3o resolvida fortalece sua prepara\u00e7\u00e3o para a OAB.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"66afa041-3bb3-4446-a651-bd31a4842db4\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b85752\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-41d443c9-ac5c-4458-9361-34c95155b338\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7.png\" alt=\"7\" srcSet=\"https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7.png 1080w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-864x1536.png 864w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-576x1024.png 576w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-354x630.png 354w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-174x310.png 174w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-169x300.png 169w,https:\/\/blog-oab-static.infra.grancursosonline.com.br\/wp-content\/uploads\/2026\/10\/13170751\/7-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:20.71197%;width:76.21359%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 2.5974025974025974% 2.5974025974025974% 2.5974025974025974% 2.5974025974025974%\" id=\"el-d9988ad0-a8c8-4b81-ab9e-ed9af8c53239\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1433121019108278% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #590d22\">Estude at\u00e9 passar na OAB<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:41.10032%;width:75%;height:32.52427%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 0.9950248756218906% 0.9950248756218906% 0.9950248756218906% 0.9950248756218906%\" id=\"el-2b60e8f6-6137-4394-a98a-910a5b30cd11\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10922330097087334% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #590d22\">A Assinatura OAB At\u00e9 Passar re\u00fane prepara\u00e7\u00e3o para a 1\u00aa e a 2\u00aa fase, videoaulas, PDFs, quest\u00f5es, simulados, cronogramas e ferramentas para organizar seus estudos<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.grancursosonline.com.br\/oab-ate-passar\/assets\/images\/fb.jpg?202208191210\" theme=\"dark\"><a href=\"https:\/\/www.grancursosonline.com.br\/assinatura-oab-ate-passar?utm_source=webstory&amp;utm_medium=organic&amp;utm_campaign=blog-oab\" rel=\"\"> Conhe\u00e7a a Assinatura<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exame OAB: uma rotina sustent\u00e1vel pode render mais que estudar muitas horas. Veja como criar const\u00e2ncia, organizar disciplinas e manter o ritmo at\u00e9 a prova.<\/p>\n","protected":false},"author":526,"featured_media":79966763,"template":"","meta":{"_acf_changed":false,"web_stories_publisher_logo":79631390,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-79966801","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>OAB: const\u00e2ncia vale mais que intensidade<\/title>\n<meta name=\"description\" content=\"Exame OAB: uma rotina sustent\u00e1vel pode render mais que estudar muitas horas. 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